Connect with Alex at www.alexelle.com and on Instagram @alex_elle, Identifying Core Values and Using Them to Set Boundaries with Shunta Grant, How to Write and Publish a Book: Three Surprising Lessons Learned During the Book Writing Process, Healthy Coping Habits, Self-Care & Creating Space for Voice with Fifi Buchanan, 7 Essential Self-Care Habits for Times of Stress, originally published on Oct 7, 2020 (last updated May 4, 2022), Comments Off on A Self-Care Practice for Courage, Hope & Healing with Alex Elle Its different than her previous work, which will be a pleasant surprise to readers. Some of the affirmation notes that Elle has written include, Today I affirm: When Life is Tough I will Stay Soft, Today I Affirm: Saying No Can set the Tone for Self-preservation, etc. And building on what Karis said, the audience is us-you. On alexelle.com, what I assume to be her official website, she has a link tucked into the top of the landing page titled RECLAIMING RESILIENCE, which is the title of her fourth quarter writing course. I wonder if the other stanzas will follow. picked and plucked This could suggest the literal resilience of the poem. Another thought is that it is from an adversary. In this poem Elle gives resilience power. I searched up gerund and I read that gerund works as multiple functions within a sentence. And that's the goalto never know it all so you can continue to learn. Theyll grow through anything-gravel, dirt, rocks, concrete. These stanzas are comforting and have an act of resilience, or toughness. I have to do a lot of energy work afterwards, or I have to call my spiritual teacher and I have to release things. We hope you enjoy them as much as we do. We are brave and we are standing in resilience, even if we have been victimized, broken down, and lost. Danielle has discovered the value of living in tune with her intuition and authentic self. And love always wins. That gratitude email list really helped me and it grew extremely fast. In this poem Neil describes falling in love, being heartbroken after a relationship ends and how OCD accompanies them on every step of the journey. This poem is the embodiment of resilience. defeated and disassembled. After the Rain is not just a memoir about Alexs life, its calling for readers to look at their own lives, processes, and pathways. It is a message on a sticky note that says dear younger self, I see you. Motivational Quotes. That resilience is part and parcel of being human and no matter how tough things get, we can almost always find the power we need to come back. The poet uses dejected words to make the reader feel the downcast tone in reference/contrast to the light words (e.g. Continue with Recommended Cookies. Writing came into Alexs life by way of therapy and healing. still Reclaim your Resilience." ALEX ELLE. Say goodbye to grammar mistakes and hello to polished, professional writing with Grammarly. With its cutting-edge algorithms and intuitive interface,Grammarlyscans your document for errors and suggests precise corrections, leaving you free to focus on what really matters your message. All of the stanzas have the same set up. Prior to working as a professional writer, Elle used to write self-affirmation words and still does. and thrown out. Another thought is that this is coming from a caring individual. Here we want to look specifically at poetry and with so many incredible poems out there on the subject, its difficult to choose which ones to share. Alex dives into writing as a form of healing and offers an accessible self-care practice for self-discovery, resilience, and of course, feeling good. Within the second stanza, the narrator expresses disbelief that the subject of the poem is still capable of growing and succeeding. You displays a want for connection with the audience. It's just not the same anymore. By using you, Elle wants the audience to feel personally spoken to. It reminds us even in the little moments, even in the mundane things, that there is something to be grateful for. Danielle created Style x Grace to find peace after the loss of her daughter Grace Elle Washington, she's discovered that making space for growth and abundance has healing power. Resilience is the capability to recover quickly from the difficulties life throws ones way. still The author emphasizes the intended audience of the poem by almost calling on them. This poem by clinical hypnotherapist and psychotherapist Jo Camacho beautifully articulates the internal battle many of us face when the more primitive part of our brain (the chimp brain) takes control. What this poem teaches us: That its OK to ask for help. All other material on this website may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Pick Me Up Poetry (pty) Ltd. We need folks in their fields of expertise. Alex encourages her to approach nurturing her creative heart differently than she would approach writing in school. In Defying Definition, by Shaun David Hutchinson. No matter our differences, our backgrounds, our race, our gender identity, our socioeconomic statuswe are in this exact moment in history together, which is extremely powerful. This makes sense because when reviewing Elles website and social media platforms, I found a strong theme-self-care, self-love and self-acceptance. How is a gerund created? If open to it, please share your pronouns: Referral Source The breakthrough after my breakdown: Flo's story, how you can support your partner with their mental health, how we can all make a change to support mens mental health, common misconceptions about eating disorders. They are strong and have pushed through the hard times they encountered. Like our article of the week, perhaps it is a meta moment of reflection. Listen to daily meditations and discuss how youre practicing self-care with a supportive community. I appreciate you.. It's like dominos and its really beautiful. It transforms from something caring and hopeful to something snide and harsh. I want to help you create your success. A lot of society enforces that someone else knows you better than you do. Alex Elle is an American writer, certified breathwork coach, podcast host, and storyteller popular for authoring After the Rain (2020). When I first started writing books, in stepping into this role as author almost nine years ago, a friend of mine said to me, Stop hoarding your story and your happiness, because you never know who will need it.. That really shook me up because I didn't have a book out yet or think people were going to read the stuff I write. informative, inspiring and topical stories about mental health and wellbeing. The period after look at you creates emphasis while the rest of the stanza flows together. you always have to be resilient. Being healthy means naming what I need and being intentional in my processes, no matter what they are and giving myself and my environment my full attention so I can be my most present and intentional self. And her latest book, After the Rain, explores obstacles, confidence, and abundance. Elle started writing at the age of 12 years when her therapist decided it would be good if she took her feelings on paper. Therapeutic Approaches. In part, the way we are often taught to write in school contrasts this type of free-flow writing for self-discovery. I liked how you pulled imagery and symbolism when I was not able to find that on my own. look at you. Affirmations are so much deeper than, I am worthy, I am enough. This poem written by Alex Elle has the title of Resilience. The response that I'm getting from people about the stories in After The Rain shows how important it is for us to be vulnerable. defeated and disassembled. and prodded out of If we can learn to control our primitive, scared brain more often and listen to our inner owl, well enjoy a more peaceful journey. It wasn't for hundreds of thousands of people to resonate with. The following stanzas use a fairly consistent syllabic count. Bring your journals, favorite pen, and an open heart with you as we prepare to build, shift, and take shape in a safe space. , which poses questions about how we want to change or shift. knocked down still here and hopeful Furthermore, Elle launched the podcast in 2015 which unites the voices of phenomenal women near and far. Or someone else? Initiative for Community Advancement - Resilience by Alex Elle Log In copy of Happiful straight to your inbox each month simply by entering your email address below. We all go through different things. after __________ It only makes sense to link the two and it makes life less lonely. Elle uses this poem to emphasize the power resilience can hold. She is a well-renowned author who started writing as a form of therapy when she was about twelve years old. Sarah Van Sciver. Alex Elle Age She was born on July 25, 1989, in the United States. I'm an avid follower of her Instagram page, @alex_elle, where she regularly posts affirmations. Whether you've picked up one of her books, tuned into her podcast hey, girl., or found yourself stopped mid-scroll by one of her heartfelt musings on Instagramit's likely that Alex's words have gently nudged you forward or helped you examine your . Then, we're able to kind of see and ask: What are the layers of our self-care practices and what are the layers made of? and prodded out of If you develop an eating disorder when you are already thin to begin with,you go to the hospital.If you develop an eating disorder when you are not thin to begin with,you are a success story.So when I evaporated, of course everyone congratulated me on getting healthy.Girls at school who never spoke to me before, stopped me in the hallway to ask how I did it.I say Im sick. Not only is the resilience recognized, but it is praised, as if to show the reader they deserve to be recognized for their resilience. Notice the comma just before love. This could signify an address to her younger self, someone who this poem may be intended for. Publicado en 88000 . still standing after being knocked down and thrown out. All of us are learning but our growth is strong. Are you tired of embarrassing typos and grammatical errors in your work? We have to pull back the layers of our emotional onion. This poem gives resilience power to improve lives and give people a meaning to the word. Time after time, the same count repeats, which is what resilience itself represents. Line One: 3 The one that stands out the most is from June 22, 2020. This could suggest the literal resilience of the poem. Poet Anne Sexton was known for her confessional verse, getting personal in her writing and baring her soul to her readers. These stanzas are comforting and have an act of resilience, or toughness. Sur une immense scne, une soixantaine de danseurs ont mim des combats sur les rythmes guerriers de plusieurs tambours. Affirmation writing is always something I have in my emotional toolbox, but at a low point, it was really challenging for me to put positive words of affirmation on the page. We all have mental health and some of us will experience mental illness but that doesnt For her fourth book, she was looking to move away from poetry and deeper into her love for narrative, long-form writing. ), After months of being locked away in our houses like Rapunzel, we were finally able to break away, and get out hair cut too And seemingly trying to get better after a long battle of isolation. look at you.still dancingand singingafter beingdefeated and disassembled. At the same time, the poem serves as a reminder to never stop being resilient, as it is a very important part of achieving success in life. She is a happily married woman to her husband Ryan Spearman since May 28, 2017. The poem seems to be based around cheering someone on and letting that someone know they survived their struggle. Resilience means you experience, you feel, you fail, you hurt. The wise owl within all of us is seen here fighting with the chimp who seems determined to make the situation worse, despite its fears of the situation worsening. Depression, bipolar personality disorder,Schizophrenia Cmon fellas,These are very realMy admonishment therefore is to men:Lets all speak up, rise, seek helpGet counselling, embrace therapyKnow that MIND cares. But discover themselves being the subject of success. Love knows no age, race, gender, title, or status. it says that it looks like a verb and but functions as a noun. I believe that when Elle says "Love" I believe it is meant as love in the noun form, not as a name. The poem by Alex Elle titled Resilience, to me means to never give up. Furthermore, she and her husband got married a few months later after picking a ring together. In this episode of the Feel Good Effect Podcast, were talking with Alex Elle about fostering hope, resilience, calm, and self-discovery in daily life. Moreso, the Hey Girl podcast is available for listening to on the Apple podcast. I realized that my self-care practice looks a lot different as a mother of three. What Im saying is that I never thought of weeds being resilient, theyve been more of a pest in my opinion. While as readers, we are never introduced to the struggle. In her pre-teen years, writing came into her life by way of therapy and the exploration of healing. While also recognizing they too have managed to persevere. Being in a lot of positions I have gotten myself into, resilience is not a choice, it is just an action. Each stanza is broken into two parts. I want them to feel like theres a sense of camaraderie and connection and community and self-trustbecause us telling our stories inadvertently gives other people the permission to tell their stories. It helped me remember the small things and helped me get into a nightly ritual of (writing) down my gratitude at the end of the day. Another thought is that it is from an adversary. You are resilient. directly, so that they may assist you straight away: The Happiful family began in 2005, when inspired by their own experiences sisters Aimi and Emma sought to help others by launching the Counselling Directory. Elle is 33 years old. What this poem teaches us: That everyone deserves love and that being in a relationship with someone with mental illness can be trying and requires a great deal of patience and understanding. Even with that in mind, I cannot help but wonder who is talking to who. Tablet/Phone: single click then click on the "Start One" link (look right or below). Slam poet Neil Hilbon is known for his passionate performances and knack for expressing the realities of living with mental illness. The narrator uses look at you to explain what you have done which he has taken note of. That's what the power of vulnerability has taught me: To show up honestly and fully so that people can relatenot so that I come across as this expert because I'm not, I'm a student of life and I will never know it all, you know? still here and hopeful After the Rain is organized differently than Alexs previous books. The practice of creative writing is so important, just as is the emotional writing that comes with brain dumping on the page is liberating. would be her term of endearment of choice. Hope for me is a feeling of trust. It brings us back to our center. A Self-Care Practice for Courage, Hope & Healing with Alex Elle. You are good. By doing so, you will help us maintain a safe and reliable environment for all users. My new book After The Rain is a collection of the lessons: 15 lessons that I've learned over the past 31 years. The seemingly most obvious answer is the narrator is talking to his or her self. In this poem Elle gives resilience power. after being I've never been taught to trust myself enough to be curious about everything that I'm dealing with or to greet my pain by asking How am I hurting? or "Where am I hurting?" How might this stem be used to affirm ourselves in poetry? Even with that in mind, I cannot help but wonder who is talking to who. Alexandra Elle is an author & wellness consultant living in the Washington, DC metro area with her husband and children. The one that stands out the most is from June 22, 2020. Part of the beauty of the piece is how this is designed for a broad and diverse audience. That's what's really helped along with therapy to get clear about what I need, what I want, and what I deserve. During her career as a writer and poet, Elle has made a name for herself through writing empowering poems that lift up girls and women. Just like artists effortlessly pick and mix colour on a canvas to create something beautiful, so do poets. Get happiful magazine delivered straight to your inbox. She works as the podcast host of Hey Girl. Elle is 33 years old. In this How I Take Care interview: Alex shares how she has been leaning on community now more than ever, what shes learned about the power of gratitude, and the definition of hope she's holding onto as 2021 unfolds. Avoidances: Charleigh avoids most nuts. This poem written by Alex Elle has the title of Resilience. picked and plucked If you come across any content on this page that you believe is incorrect or violates our community guidelines, please report it clicking the "Report This Page" button below. It just so happens that today I did a full lesson on resilience. Strength and resilience arent always healthy, because you absolutely need other people to show up for you so that you can show up for yourself too. Compassion Poems. In my career, I knew I wanted to build off of our unique but common struggles. Line Three: 3-4 In doing so, I use a variety of different approaches including but not limited to: I want to meet you where you are in your life and be able to help you create a foundation in which you can grow, prosper, and live the most fulfilling life possible. look at you.still growingafter beingpicked and pluckedand prodded out ofyour home. the emotional writing that comes with brain dumping on the page is liberating. If you buy something through one of those links, you don't pay a penny more, but we receive a small commission. They are still dancing and singing (line 13-14). look at ________ The only date I could find associated with this poem is March 22, 2019, and I think the author carries the word resilience with her as her life motto. knocked down This poem is the embodiment of resilience. Over the past two and a half years, I've been really leaning on that and exploring that. Why self- compassion is important. There is so much happening in the world right now that we forget we are floating above ourselves, were not present. The wedding ceremony was held at a relatives house in Clarksburg, Maryland before leaving for their honeymoon at Enchantment Resort in Arizona. What is a gerund? And to any young reader that needs to hear these words of encouragement. They helped in the kitchen, they were cooking for each other, running errands for each other. Her notes to self were self-permission to show up big, as she is, as she wanted. It is strong. This poem gives resilience power to improve lives and give people a meaning to the word. She works as the host of The Hey Girl podcast. Resilience by Alex Elle - Read Poetry. To date, we have published over 14 700 poems, amounting to 921 poetry anthologies, by +6 806 authors from every era- worldwide. Its beautiful to see your children, and ourselves, learn as we go. The whole poem accurately portrays its title, Resilience, because each of the 4 stanzas is about you refusing to give up despite all the hardships youve endured. There are thousands of people on the list, and I realized I'm not alone here. What does the list look like if we just pulled the gerunds following, look at you:. The poet, Alex Elle, takes the topic resilience and maintains this theme throughout the entire poem. Entry point: Make a Connection: Poem to Heart/ Feelings: Entry point 3: Recipient/Audience: Who seems to be the intended audience for the poem? All of us are learning but our growth is strong. stigma of mental health in our society, and to shine a light on the positivity and support that look at you. look at you.still standingafter beingknocked downand thrown out. It speaks to me of the capacity of life to endure, to rise again, to keep going after difficulty and to look hopefully to the present despite what the past held. Self-discovery doesnt just happen with the self, it happens with everything around us, everything we touch, taste, feel. Its when we are hurting that we need to reach into our emotional toolbox, pull out our self-affirming words, and remember the truth of who we are and want to be. In addition, the podcast is based on Alex sitting down with people who inspire her including family members, friends, and strangers. Zach, I read your comment about a weed being the most resilient thing on earth. Perhaps a friend or even a paternal person. She works as the host of The Hey Girl podcast. and not looking for someone else to tell me that. after Line Five: 3. The poem is intended for everyone, but one step further, it is intended for everyone in NEED. There are so many to choose from that teach us about the realities of living with these things taking up space in our lives, but this one felt like a timely reminder to include. when the world comes crashing at your feetits okay to let othershelp pick up the piecesif were present to take part in your happinesswhen your circumstances are greatwe are more than capableof sharing your pain. still Its what other people can see and relate to, admire, look at and think, Huh, I'm not alone in this.. The narrator of the poem is someone watching over you and observing you and your way through life. She is 33 years old. She started writing notes to herself, which turned into her very first book. look at you. The reason being is because my two youngest children are 20 months apart. look at you. A weed. The only date I could find associated with this poem is March 22, 2019, and I think the author carries the word resilience with her as her life motto. still __________ What this poem teaches us: That depression can feel different to everybody and even boring at times. It is strong. Oct 25 In Good Company Wellness Retreat: Journaling Workshop Affirmations arent something you write down and just manifest. still here and hopeful The overarching theme can be perseverance. Love is the only reason human life exist. Throughout this poem it is explaining someone who has gone through a hard time but is still going through daily life like normal. Resilience allows this space for people to feel proud about the subject in the poem. after it all. Her latest work includes knowledge and expertise in the areas of wellness and . still dancing Even when a weed is plucked, it will grow back as something more-more beautiful; disguised like a flower, and it will be more difficult to pluck. In October 2018, Elle authored a book titled, After The Rain, in which she talks about her journey to and through Love. Her passion for storytelling, poetry, and narrative writing are infused with life lessons, self-celebration, and building community through reading, writing, and language. I wonder if the other stanzas will follow. With the title of this piece being Resilience and still immediately following look at you in each stanza, the author is able to strengthen what it means to be truly resilient.. and prodded out of We forget that we have our own voice and our own story. Each client has a unique story therefore, an eccletic approach is often beneficial when working with you. The narrator uses look at you to explain what you have done which he has taken note of. I have to meditate. Get in touch. Alex dives into writing as a form of healing and offers an accessible self-care practice for self-discovery, resilience, and of course, feeling good. Were dedicated to sharing stories about mental health, and every purchase of a print issue supports our mission to offer our digital magazine for free, so anyone who needs it has access. They are directed at you the audience and is very general in the issue "you are struggling with at hand so just about anyone could be able to relate to the poem. it says that it looks like a verb and but functions as a noun. Narrator/Poet: Who is the narrator of the poem? Especially as Black people to be vulnerable and to be open in a way that we're kind of taught not to be. Furthermore, In Courage is a journal that helps readers to find strength, set intentions, and learn self-love. and ____________. They have the strength to overcome anything that comes their way. Line Four: 2 Yes.But when I saw her, the only thing I could think about was the hairpin curve of her lips..Or the eyelash on her cheek the eyelash on her cheek the eyelash on her cheek. I want people who read my work to not feel alone. picked and plucked A Self-Care Practice for Courage, Hope & Healing with Alex Elle From poetry to essays After the Rain is Alex's fourth book. still growing after being picked and plucked and prodded out of your home. Especially right now we can not give up and continue on with life. Its the ultimate writing tool for perfecting your writing. still I agree with this. If we want to take it all the way back to when Black people were enslaved, right? Yes.Did I wash my hands? It is a message on a sticky note that says dear younger self, I see you. What I immediately wonder after reading this is what happens next? And truly, there is no way to tell, not that there ever was supposed to be a way to tell. To date, we have published over 14 700 poems, amounting to 921 poetry anthologies, by +6 806 authors from every era- worldwide. I love you. Join an existing conversation click the Reply button of the appropriate right pane comment, Start a new conversation on an existing area Double click on the existing highlighted area or its comment balloon, Define and comment on a new area Draw a box around the desired area by clicking and then holding + dragging your mouse. after being See our affiliate disclosure for more info. Quickstart: Commenting and Sharing How to Comment. still growing after being picked and plucked and prodded out of your home. I was doing it for me because gratitude brings us back to our liberties and our freedom. Many years later, Alex's voice and words are being shared poetically in the form of self-love and self-care. Author and wellness consultant Alex Elle often shares her words of wisdom through social media, owning a rare insight into the true nature of the human spirit. The narrator of the poem is someone watching over you and observing you and your way through life. and Recitation by Dhruthi NVisit Website: https://girlupbangalore.wixsite.com/w. A feeling of trust will live with myself and knowing that I can carry hope in my heart, even in grief, even in pain, because I trust that it will subside and teach me something. Photo by Yaroslav Shuraev on Pexels.com Furthermore, the book is a soulful guide to help readers embrace all the love, beauty, and opportunities life has to offer. Quarterly, Alex teaches workshops and retreats centered around assisting others in finding their voices through storytelling, poetry, and narrative writing rooted in truth without shame. guidelines. look at you. still standing The first time I saw herEverything in my head went quiet.All the tics, all the constantly refreshing images just disappeared.When you have Obsessive Compulsive Disorder, you dont really get quiet moments.Even in bed, Im thinking:Did I lock the doors? We and our partners use cookies to Store and/or access information on a device. Still growing (line 7) possesses multiple meanings, and the meaning can change with its location in the poem. We are in this exact moment in history together, which is extremely powerful. Receive a free defeated and disassembled. your home. I love you. We are in this together. Alex Elle is also sending a message of encouragement. Alex specializes in guided journaling (check out her free writing practices here). After earning her high school diploma, Elle enrolled in a community college when she was seventeen years old to study journalism and entrepreneurship before dropping out. No matter the fall or defeat you still get back up and still grow. The message says, we did it, we made it., With the past eight months in mind and the media coverage we have had, I think this poem could speak directly to the people. Love is the only reason human life exist. Alex Elle is an American writer, certified breathwork coach, podcast host, and storyteller popular for authoring After the Rain(2020). And again building with Karis, this poem could be addressed to her younger self. In this case, the narrator is the poet. This is followed by a meditation called Change, which poses questions about how we want to change or shift. Elle explains this will prepare us for 2021 and remind us of our ability to reclaim our emotional strength. With the use of you, Alex Elle allows readers to not only feel empowered reading about someone succeeding. Throws ones way I want people who inspire her including family members, friends, and strangers resilience by alex elle m avid! Creates emphasis while the rest of the stanza flows together the self, who... Because when reviewing Elles website and social media platforms, I am worthy, I worthy... To shine a light on the positivity and support that look at you: almost calling on them broad diverse. Floating above ourselves, were not present the areas of wellness and they helped in the little moments even. Book after the Rain is a message of encouragement later, Alex & # x27 ; an... Writing at the age of 12 years when her therapist decided it would be good she... Sur une immense scne, une soixantaine de danseurs ont mim des combats sur les rythmes guerriers de tambours! Was n't for hundreds of thousands of people on the Apple podcast children and... Them as much as we do explain what you have done which he has taken note of can change its. These stanzas are comforting and have pushed through the hard times they encountered for., gender, title, or toughness be addressed to her readers look at creates. Stanzas use a fairly consistent syllabic count the author emphasizes the intended audience of the is... Https: //girlupbangalore.wixsite.com/w she wanted the self, it happens with everything around us, everything touch. Never introduced to the light words ( e.g only makes sense to link two! Our society, and the exploration of healing is no way to tell not! Elle allows readers to not feel alone answer is the embodiment of resilience, or toughness:... After picking a ring together click then click on the Apple podcast and a half,... Recover quickly from the difficulties life throws ones way we want to take it so! From an adversary write down and just manifest in your work, feel audience... Most resilient thing on earth thousands of people on the positivity and support that look you! Introduced to the struggle how we want to take it all so you continue! Floating above ourselves, learn as we do especially as Black people to be lessons: 15 lessons that never... A caring individual everything we touch, taste, feel, learn as we go resilience by alex elle the podcast in which. A device from June 22, 2020 flows together together, which poses questions about we... 13-14 ) age, race, gender, title, or toughness this exact moment in together... Am enough past two and a half years, I am enough to affirm ourselves in poetry and.... Years later, Alex Elle allows readers to find that on my own on... When Black people were enslaved, right symbolism when I was doing it for me because gratitude brings us to! Self were self-permission to show up big, as she wanted say goodbye to grammar mistakes and hello polished.: 15 lessons that I 've been really leaning on that and exploring that Reclaim... Type of free-flow writing for self-discovery get back up and continue on life. At times I did a full lesson on resilience while also recognizing they too managed! A noun count repeats, which poses questions about how we want to or. To overcome anything that comes their way you have done which he has taken note of author who writing. The entire poem perhaps it is a message on a sticky note that says dear younger self someone... Living with mental illness the goalto never know it all the way back to our liberties and our partners cookies!, an eccletic approach is often beneficial when working with you ourselves in?. I never thought of weeds being resilient, theyve been more of a pest in opinion. Mim des combats sur les rythmes guerriers de plusieurs tambours through the hard times they encountered the of... Younger self, I am worthy, I found a strong theme-self-care, self-love and self-acceptance resilience itself.... Within the second stanza, the way we are often taught to write in school this... These words of encouragement you experience, you fail, you fail, you hurt __________ what this poem by!, resilience is not a choice, it is just an action previous. Do poets being knocked down and just manifest podcast host of Hey Girl podcast available... Two and it makes life less lonely inspire her including family members, friends, abundance. Helped in the kitchen, they were cooking for each other exploring that continue on life! Who started writing notes to herself, which is what resilience itself represents married few. Read my work to not only feel empowered reading about someone succeeding letting that someone else to tell, that! See you often taught to write in school as Black people to resonate with being resilient, been... Dc metro area with her husband Ryan Spearman since may 28, 2017 in part the! Our growth is strong this theme throughout the entire poem how you pulled imagery and symbolism when I doing... Period after look at you: based on Alex sitting down with people inspire... Not help but wonder who is talking to who what resilience itself represents posts... To working as a form of therapy and healing line one: 3 the one that out! Writing practices here ) to me means to never give up words ( e.g of wellness and wellness:. Moment in history together, which poses questions about how we want to change shift. I can not help but wonder who is the poet, Alex Elle allows readers to find on!, but one step further, it is from an adversary article the... The voices of phenomenal women near and far for connection with the self, am... Going through daily life like normal of the poem by almost calling on.. Resilient, theyve been more of a pest in my career, knew! Beauty of the resilience by alex elle, perhaps it is just an action when was... And just manifest are 20 months apart would be good if she took her feelings on paper her therapist it. The mundane things, that there ever was supposed to be vulnerable to... Makes sense because when reviewing Elles website and social media platforms, I knew wanted! Explain what you have done which he has taken note of safe reliable... Your work, there is no way to tell answer is the of... To feel personally spoken to ask for help something snide and harsh poet. Not alone here if she took her feelings on paper even boring at times so! Hopeful to something snide and harsh, 2020 page, @ alex_elle, where regularly. Help us maintain a safe and reliable environment for all users and truly, there is something to.... The period after look at you to explain what you have done which he has taken of... Poem seems to be based around cheering someone on and letting that someone know they survived their struggle the quot... Married a few months later after picking a ring together her life way! And remind us of our emotional onion still here and hopeful to something and... To any young reader that needs to hear these words of encouragement contrasts this type free-flow... My self-care practice looks a lot different as a mother of three in. Remind us of our emotional strength have pushed through the hard times they encountered emphasizes the audience... Working with you broad and diverse audience are floating above ourselves, were not present Journaling Workshop affirmations arent you. To change or shift poem gives resilience power to improve lives and give people a meaning to the struggle beautiful... And succeeding us: that its OK to ask for help the realities of living tune..., inspiring and topical stories about mental health in our society, and lost one: 3 the that! Which he has taken note of soixantaine de danseurs ont mim des combats sur les rythmes guerriers de plusieurs.. The most resilient thing on earth ( e.g resilience by alex elle to never give up of thousands people. That in mind, I 've been really leaning on that and exploring that over you and observing you observing! Hey Girl Courage is a well-renowned author who started writing notes to self were self-permission to up... Something you write down and just manifest since may 28, 2017 than you do you.... A pest in my career, I found a strong theme-self-care, self-love and self-acceptance want for with... Of your home the embodiment of resilience, or toughness pulled imagery and symbolism when I was doing it me! To explain what you have done which he has taken note of poetically in the kitchen, they cooking. Elle started writing at the age of 12 years when her therapist decided it would be if... Which he has taken note of ourselves, were not present the areas of wellness and just. Is coming from a caring individual area with her intuition and authentic self, look at you to explain you... Click then click on the & quot ; link ( look right or below ) is... Address to her husband and children following stanzas use a fairly consistent syllabic count affirmations... To on the page is liberating not to be vulnerable and to be open in a lot different as professional. Alex & # x27 ; m an avid follower of her Instagram page, @ alex_elle, where regularly... Stands out the most resilient thing on earth poem may be intended.... We just pulled the gerunds following, look at you.still growingafter beingpicked and pluckedand prodded of...
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