Lavender / Lavendin. Aroma Substitutes for Lemon Essential OilLemongrass, citronella, lemon verbena, melissa, Therapeutic Substitutions for Lemon Essential Oil. Top 10 Essential Oils Combine oils. *This is a digital download, nothing will be shipped. Essential oils are concentrated liquids derived from plants that can offer numerous health and wellness benefits. Dilute it with a carrier oil (such as almond, jojoba, coconut or avocado oil) and then apply a few drops to the bottom of your feet or rub it into your pulse points. This is a must have oil for soothing, healing and calming. Weve broken down our essential oil substitutes by effect, so you can easily find a substitute that meets your needs. You can use fresh ginger if you don't have any ground ginger; you'll need to use more because ground ginger is more concentrated for every tsp. Its like the heaviest blanket forcing you to lie down and close your eyes. Tangerine and Orange, for example, are nearly identical in smell. 60 mg. 1 ml = 1/5 teaspoon. Swallowing large amounts of lavender essential oil can be toxic for children and adults. Guide teaches: Ginger Essential Oil is Rich in Antioxidants. As a food, ginger is known as an immune booster, so it's no surprise that this essential oil is also anti-inflammatory. For that reason, please refer to the below substitutes for all Cedarwood essential oils. Format: PDF download Out of one of your main essential oils and need a substitute? Total being %total%. Pages: 40 (see photo below) Helichrysum Essential Oil. The shelf life of essential oils depends on a variety of factors, including the type of oil, the method of extraction, and the storage conditions. Cajeput Essential Oil from Mountain Rose. Oils for Headaches Join the Herbal Mana family where Pain Warriors get support from memberswithinour community! Allspice, Cinnamon or Nutmeg This is an ideal switch for recipes that call for ground ginger, but it can help if you're all out of fresh ginger too. The following charts can help you make sense of these substitutes. Content on this site is for reference purposes and is not intended to substitute for advice given by a physician, pharmacist, or other licensed health . *Other Peppermint Uses and Substitutes. Think of the property or therapeutic use of the oil you want to find a substitute for, match this as closely to the substitute oils as possible then conduct further reading to confirm the most appropriate substitute for your therapeutic needs. Pain gate control theory, also known as simply gate control theory, is something anyone with chronic pain should learn and understand. Like hyssop though, it has high levels of ketones which can be problematic for people with epilepsy, high blood pressure and psychosis. Beautiful, positive and popular, but as with bitter orange, mind your monoterpenes are still intact when using sweet orange oil, to avoid hurting anyones skin. Oils for Allergies Online since 2005 providing aromatherapy education NAHA Approved Educator. Frankincense: HelichrysumRestoring: To enjoy the emotional and physical benefits of essential oils, few are better than Frankincense. Clary Sage Clary Sage Aromatic Substitutes Clary Sage offers a more herbaceous, earthy, and musky aroma than most floral oils. In this post, you will find a complete list of essential oils and for each oil, a list of potential substitutes for that oil based on aroma and therapeutic actions. When you feel down Melissa, bergamot, rose, geranium, yuzu, Potentially affect blood pressure - clary sage, Melissa, ylang ylang, Skin balancing - helichrysum, lavender, jasmine, tea tree, Specific skin therapeutic uses tea tree, fennel, clary sage, geranium, cypress, Feeling under the weather - lemon, myrrh, tea tree Lavender, tea tree, myrrh, ravensara, Feeling very under the weather oregano, cinnamon, tea tree, manuka, kanuka, niaouli, eucalyptus, When you are worried or nervous rose, ylang ylang, sandalwood, camomile, geranium, yarrow, valerian, spikenard, clary sage, When you feel down bergamot, rose, ylang ylang, Melissa, yuzu, Specific skin therapeutic uses Calendula, geranium, helichrysum, myrrh, Support during menstruation clary sage, rose, geranium, Cooling to the head chamomile, basil, rosemary, Calming clary sage, geranium, ylang ylang, Aches and pains juniper, black pepper, ginger, Specific skin therapeutic uses - tea tree, helichrysum, cinnamon, geranium, Dull Skin angelica root, Melissa, carrot seed, neroli, Feeling very under the weather eucalyptus, cinnamon, oregano, manuka, kanuka, Skin support - lavender, geranium, helichrysum, Stomach rub Coriander, dill, carrot seed cardamom, jasmine, peppermint, Bloated stomach rub peppermint, chamomile, dill, Ward off unwanted outdoor guests - vetiver, eucalyptus, tea tree eucalyptus, vetiver, Muscular Aches And Pains lavender, juniper, ginger, geranium, rosemary, black pepper, Physical & mental fatigue or burn out - Mandarin, melissa, lemon, lemon verbena, When you feel down bergamot, yuzu, neroli, Dull skin angelica root, myrtle, lemon, melissa, Feeling under the weather - lemon, myrrh, tea tree ravensara, monarda, Specific skin therapeutic uses geranium, helichrysum, black pepper, cypress, Skin balancing - helichrysum, lavender, jasmine, tea tree, lemon, myrrh, Dull Skin Angelica root, lime, lemon, neroli, petitgrain, Before going to sleep lavender, chamomile, yarrow, marjoram, valerian, Oily Skin lavender, helichrysum, ylang ylang, When you are worked up or overwhelmed ylang ylang, nutmeg, vetiver, geranium, Specific skin therapeutic uses - tea tree, kanuka, niaouli, lemon, helichrysum, cajeput, Clear airways hyssop, eucalyptus, ravensara, inula, monarda, Nature's first aid therapeutics parsley seed, thyme, tea tree, Skin healing lavender, tea tree, helichrysum, calendula, myrrh, When you are worried or nervous - Lavender, vetiver, patchouli, chamomile, geranium, rose, neroli, yarrow, valerian, Skin healing helichrysum, hyssop, fennel, geranium, Warming stomach rub rose, fennel, hyssop, Stomach rub jasmine, peppermint, chamomile, spikenard, carrot seed, dill, cardamom, Cooling to the head - lavender, basil, rosemary, peppermint, Bloated stomach rub chamomile, dill, peppermint, Before going to sleep lavender, valerian, hop, Support during menstruation and menopause clary sage, rose, neroli, chasteberry, When you are worked up or overwhelmed mandarin, ylang ylang, lavender, geranium, neroli, rose, sandalwood, nutmeg, When you are worried or nervous rose, lavender, geranium, mandarin, sandalwood, chamomile, ylang ylang, sandalwood, frankincense, myrrh, vetiver, valerian, Specific skin therapeutic uses thyme, geranium, tea tree, When you feel down Bergamot, lemon, yuzu, Specific skin therapeutic uses Thyme, tea tree, cinnamon, oregano, mandarin, tea tree, helichrysum, manuka, kanuka, Bloated stomach rub chamomile, dill, coriander, peppermint, Before going to sleep lavender, chamomile, marjoram, valerian, hop, vetiver, rose, Support during menopause clary sage, chasteberry, ylang ylang, rose, Feeling nauseous chamomile, mandarin, ginger, peppermint, Calm chesty breathing - eucalyptus, thyme, tea tree, niaouli, ravensara, myrrh, benzoin, Feeling under the weather tea tree myrrh, lemon, Breathe eucalyptus, frankincense, niaouli, inula, myrrh, When you feel down yuzu, bergamot, neroli, Support during menstruation Sweet basil, geranium, ylang ylang, lavender, clary sage, rose, Specific skin therapeutic uses tea tree, lemon, manuka, kanuka, niaouli, cajeput, Breathe - Eucalyptus, niaouli, tea tree, frankincense, bergamot, Chapped Skin calendula, helichrysum, vetiver, geranium, benzoin, Breathe - Eucalyptus, niaouli, tea tree, frankincense, bergamot, elemi, ravensara, manuka, kanuka, Exhaustion - Mandarin, melissa, lemon, lemon verbena, Before going to sleep Lavender, chamomile, marjoram, vetiver, valerian, hop, Specific therapeutic uses cypress, tea tree, lavender, geranium, Muscular aches lavender, juniper, rosemary, black pepper, ginger, Cooling and calming for the head lavender, basil, rosemary, Stomach rub chamomile, peppermint, cardamom, coriander, dill, Nervousness vanilla, lavender, geranium, jasmine, Skin balancing and therapeutic use - lavender, tea tree, helichrysum, clary sage, bergamot, jasmine, Breathe eucalyptus, thyme, monarda, frankincense, Chapped skin calendula, helichrysum, patchouli, cardamom, When you feel down yuzu, bergamot, Melissa, rose, geranium, Oily skin clary sage, lavender, jasmine, Melissa, bergamot, ylang ylang, Skin healing and support jasmine, myrrh, helichrysum, galbanum, vetiver, Sensitive skin violet leaf, lavender, chamomile, When you are worked up or overwhelmed lavender, chamomile, vetiver, frankincense, myrrh, palo santo, Breathe frankincense, monarda, eucalyptus, sandalwood, Cooling and calming to the head lavender, basil, peppermint, Feeling nauseous chamomile, mandarin, peppermint, ginger, Ageing Skin frankincense, vertiver, rose, myrrh, When you are worried or nervous valerian, vetiver, frankincense, Support during menstruation - lavender, rose, geranium, clary sage, ylang ylang, Calming muscle rub clary sage, lavender, rosemary, Nervous tension lavender, chamomile, neroli, rose, melissa, clary sage, Massage for the nerves - rosemary, tuberose, Back massage for the nerves lavender, black pepper, tuberose, Specific skin therapeutic uses lavender, jasmine, manuka, kanuka, helichrysum, ravensara, thyme, geranium, mandarin, melissa, bergamot, vetiver, lemon, Feeling under the weather eucalyptus, niaouli, inula, monarda, Skin healing lavender, thyme, eucalyptus, chamomile, Feeling very under the weather eucalyptus, oregano, cinnamon, Cooling/calming to the head lavender, basil, rosemary, Oily skin - lavender, clary sage, bergamot, Melissa, helichrysum, ylang ylang, Calm chesty breathing and support respiratory system manuka, kanuka, niaouli, myrtle, lemon myrtle, Specific therapeutic uses Roman Chamomile, lavender, basil, black pepper, Aches and pains lavender, juniper, black pepper, rosemary, ginger, Stomach rub chamomile, dill, coriander, spearmint, peppermint, cardamom, Support circulatory system wintergreen, holy basil, Aches and pains lavender, juniper, black pepper, rosemary, Feeling under the weather lemon, myrrh, tea tree, ravensara, inula, niaouli, Specific skin therapeutic uses calendula, geranium, myrrh, helichrysum, Feeling very under the weather tea tree, eucalyptus, niaouli, clove, cinnamon, ravensara, Bug bites lemon, tea tree, lavender, eucalyptus, Muscle aches lavender, juniper, clary sage, rosemary. This is an oil that is often overlooked, but has the remarkable quality of being highly therapeutic but smelling delicious. Don't let the fact that you are missing one oil in an essential oil recipe stop you from making a blend that you are interested in. Essential Oil Safety Guidelines Printable essential oil substitution charts for 36 commonly used essential oils. Substitute every tablespoon of fresh ginger with 3 tablespoons minced candied ginger. If using lime for cooking, it's best to start out slow with a toothpick swirl and adjust as needed. Pick an essential oil substitute you already have in your collection. Pour the blend into a 4-ounce (120 ml) glass jar. If you have ever been around anyone who loves using essential oils, chances are you have heard all the wonderful health and wellness benefits they have experienced from using them. For 1 tsp. essential oils that help with indigestion and upset stomach:, cardamom, cassia, clove, coriander, fennel, frankincense, ginger, juniper berry, lemongrass, marjoram . Try this Nausea Blend in your ultrasonic diffuser. Because this is your first time logging in, please authenticate your account. *This is a digital download, nothing will be shipped. * Citrus oils aside from Lemon include: Bergamot, Wild Orange, Grapefruit, Lime, and Tangerine. Stir in the coconut and jojoba oils. Fragrance GroupWoody, reassuring, meditative, masculine, NoteMiddle to top although vibrationally acts as a base, Energetic Sensuous, thoughtful, calming, removed negatives thoughts, Aroma Substitutes for Cedarwood Atlas Essential Oil Sandalwood, Patchouli, Nutmeg, Coriander, Amyris, Vetiver, Cumin, Therapeutic Substitutions for Cedarwood Atlas Essential Oil, Energetic Bright, sharp, aggressive, masculine, Aroma Substitutes for Cinnamon Bark Essential Oil Cassia, ho wood, ho leaf, cedarwood, black pepper, cloves, nutmeg, Therapeutic Substitutions for Cinnamon Bark Essential Oil, Fragrance GroupFresh, balsamic, woody, herbaceous, Energetic Comforting, cosseting, merry, masculine, Aroma Substitutes for Cistus Essential Oil Myrtle, marjoram, hyssop, lavender, chamomile, tea tree, niaouli, cajeput, geranium, Therapeutic Substitutions for Cistus Essential Oil. The blend into a 4-ounce ( 120 ml ) glass jar with 3 tablespoons minced candied ginger find a?... 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